Skills of the Mind 1: Thought Mastery

Skills of the Mind 1: Thought Mastery

Master your thoughts and you master your life. From perception to self-talk, personal questions to generating powerful perspectives, this program is designed to help take control of negative thinking patterns and generate a new and more healthy inner climate.

  • Course 1: Reframing and Rethinking
  • Course 2: Self-Talk, Affirmations, and Personal Questioning
  • Course 3: Power of Perspective