Skills of the Mind 1: Thought Mastery
Master your thoughts and you master your life. From perception to self-talk, personal questions to generating powerful perspectives, this program is designed to help take control of negative thinking patterns and generate a new and more healthy inner climate.
- Course 1: Reframing and Rethinking
- Course 2: Self-Talk, Affirmations, and Personal Questioning
- Course 3: Power of Perspective