Coping, Resilience, and Happiness
It’s one thing to manage stress & challenges and yet another to thrive when the going gets tough. In this program you will learn new strategies to master the difficult times, practices known methods to maximize your happiness—confirming that you have what it takes to excel under any circumstance.
- Course 1: Understanding Resilience
- Course 2: Coping Under Stress
- Course 3: Generating Happiness