Charlie Academy

Personal

Confidence

Confidence Confidence is the bedrock from which the ability to lead yourself and others grows. A person with strong confidence can make tough decisions, learn from failures, handle ambiguity, manage negative thinking and execute on a visions. Course 1: What is Confidence? Course 2: Messy Thinking and It’s Affects on Confidence Course 3: Confidence, Expectations …

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Emotional Intelligence

Emotional Intelligence Emotional Intelligence (EQ) is a pivotal factor in personal and professional success. A strong EQ increases your ability to master self, understand others, develop positive relationships, work effectively on teams, make difficult decisions, and communicate effectively—despite emotionally charged situations. Individuals that complete this program have an increased sense self and other awareness, with …

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Energy Management

Energy Management Leadership requires energy and this energy must be managed. Beyond nutrition and exercise, leaders need to learn to manage their energy to avoid excess stress and burnout. This program is designed to help leaders learn to manage this precious resource. Course 1: Stress and Energy Course 2: Managing Your Energy Course 3: Rules …

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Physical Vitality

Physical Vitality Without a healthy, strong, and resilient body, leadership is compromised. During this program the learner will explore the key principles and essential practices for maintaining a strong physical foundation. Course 1: Your Health Is a Valuable Asset Course 2: Our Sedentary Crisis Course 3: Ten Rules for Physical Fitness Course 4: Creating Your …

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Performance Nutrition

Performance Nutrition Off the radar of leadership education is the value of proper nutrition. Food is energy and without the right nutrients, leadership capacity is diminished. This program was designed to give students the essential tools for understanding and practicing positive consumption habits to maximize long-term energy, health, and wellbeing. Course 1: What is Nutrition …

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Coping, Resilience, and Happiness

Coping, Resilience, and Happiness It’s one thing to manage stress & challenges and  yet another to thrive when the going gets tough. In this program you will learn new strategies to master the difficult times, practices known methods to maximize your happiness—confirming that you have what it takes to excel under any circumstance. Course 1: …

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Skills of the Mind 1: Thought Mastery

Skills of the Mind 1: Thought Mastery Master your thoughts and you master your life. From perception to self-talk, personal questions to generating powerful perspectives, this program is designed to help take control of negative thinking patterns and generate a new and more healthy inner climate. Course 1: Reframing and Rethinking Course 2: Self-Talk, Affirmations, …

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Building Your Personal Philosophy

Building Your Personal Philosophy Between principles and human thought lies your personal philosophy—the values that govern your every action. In this program you will explore the 4 themes and 8 elements of designing your own personal philosophy—a key skill for maintaining personal and leadership effectiveness every day. Course 1: Building Your Personal Philosophy Buy Now …

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Attention Management

Attention Management Life is full of distractions—from inside and out—even the past and future—keeping you from staying focused on the task at hand. In this program we will explore many dimensions of focus. From this understanding you will learn how to maintain focus on what matters most on the here and now—whatever the circumstance. Course …

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